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Homemade Pesto
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Homemade Pesto

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Shop-bought pesto can be quite pricey, and from my experience, it’s tough to find one that truly tastes great. It’s quick and easy to make and with high-quality ingredients you will get a perfect result every time plus you can freeze it!

INGREDIENTS​

  • 2 unpeeled garlic cloves

  • 30g raw pine nuts

  • 2 medium bunches of fresh basil (about 85g total)

  • 1 medium lemon

  • 30g Parmesan cheese (50g finely grated or 40g store-bought grated)

  • 175ml extra-virgin olive oil

 

METHOD

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  • Toast the pine nuts: Place the pine nuts in a dry pan over medium heat. Stir constantly for about 2-3 minutes until they are golden and fragrant. Be careful not to burn them. Once done, set them aside to cool.

  • Blend the pesto: In a food processor or blender, add the garlic cloves, toasted pine nuts, fresh basil, lemon zest, and Parmesan cheese. Pulse a few times to break everything down.

  • Add olive oil: While the processor is running, slowly stream in the olive oil until the pesto reaches your desired consistency. If you prefer a smoother pesto, add more olive oil.

  • Season: Taste and add sea salt and freshly ground black pepper to your liking.

  • Store: Transfer the pesto to a clean jar. To help it last longer, pour a thin layer of olive oil on top before sealing the jar. Store in the fridge for up to a week, or freeze for longer storage.

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If you prefer a different nut, you can substitute pine nuts with walnuts or almonds.

For a vegan version, skip the Parmesan cheese or replace it with a plant-based alternative.
Enjoy your fresh pesto with pasta, with fish, or as a drizzle for roasted vegetables!

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DON'T FORGET...

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For personalised nutritional advice, recipes and meal plans get in touch today to organise your consultation with registered Nutritional Therapist Amie. Butler DipION, mBANT, CNHC.


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