This isn’t a diet.
It’s your metabolic
re-education — guided by science, led with care.
Your Blood.
Your Food. Your Metabolic Blueprint.
In a world of quick fixes and Ozempic headlines, it’s easy to forget that your body already has the wisdom to find balance — it just needs the right support.
You’ve tried diets. You’ve tracked calories. You’ve followed trends. But your body still feels out of sync — tired, bloated, stuck, or just off. That’s because generic plans aren’t designed for you. Your body chemistry tells a story that no app or meal plan can guess.
At Amie Butler Nutrition, we use advanced blood testing and the Metabolic Balance programme to translate your body’s data into a clear, personalised food roadmap — one that helps your metabolism reset, your energy return, and your health thrive.
How It Works – From Blood to Plate
A clear 3-step journey, designed around your biology:
1. We Test
Your blood holds the clues.
We run a comprehensive lab test — analysing over 30 key markers that map your metabolism, hormones, nutrient levels, inflammation, and organ function.
This data reveals how efficiently your body processes fats, proteins and carbohydrates — and what might be holding you back.
2. We Decode
Next, we translate your results into real-world nutrition guidance.
Each food recommendation in your plan is connected to your personal blood chemistry:
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If your glucose control is off, you’ll be guided toward foods that stabilise blood sugar naturally.
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If your liver enzymes are elevated, we’ll support detox pathways through specific vegetables, herbs and nutrients.
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If your iron or B12 levels are low, we’ll highlight foods that restore those nutrients effectively.
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If inflammation is present, your plan will favour anti-inflammatory foods that soothe your system.
No fads, no guessing — just your biology, decoded.
3. You Transform
You’ll receive a structured, four-phase plan that evolves with you:
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Phase 1: Gently prepare your body for change.
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Phase 2: Reset your metabolism with your custom food list.
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Phase 3: Reintroduce flexibility and learn your triggers.
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Phase 4: Maintain your results effortlessly — for life.
Amie is with you throughout — providing one-to-one coaching, accountability, meal inspiration and ongoing adjustments as your metabolism rebalances.
What’s Included?
When you join the Metabolic Balance Programme with Amie Butler Nutrition, you receive:
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Comprehensive blood testing (30+ markers).
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A personalised nutrition plan built entirely from your blood results.
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Four-phase structure to guide your transformation.
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7 Consultations with Amie for motivation and troubleshooting.
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Educational resources to help you understand your unique metabolism.
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Email and message support throughout your journey.
You’ll finish the programme with complete clarity on how to eat for your own body.
What You Can Expect?
Within weeks, most clients notice:
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Sustainable and significant weight loss
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More consistent energy
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Reduced bloating and cravings
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Improved sleep and mood
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Clearer skin and better digestion
But beyond the physical results — you’ll gain confidence.
You’ll know exactly what works for your body, without relying on guesswork or trends.
“My husband and I both did metabolic balance with Amie , she helped us on our journey and we couldn’t have done it without her , she was really encouraging and really knowledgeable.”
Lauren, Kent
